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Don’t miss out on our latest blog posts, packed with valuable insights and tips to help you maintain optimal eye health.

WOULD VISION THERAPY HELP KIDS?

WOULD VISION THERAPY HELP KIDS?

When we think about children’s learning and development, we often consider factors like good teaching a supportive environment, and access to resources. However, one critical element that’s…

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HOW TO PROTECT YOUR EYES FROM DIGITAL STRAIN

HOW TO PROTECT YOUR EYES FROM DIGITAL STRAIN

In today’s digital age, more people are spending significant amounts of time in front of screens, whether it’s for work, school, or leisure. Prolonged screen time can lead to digital eye strain also…

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DRY EYE TIPS AND TRICKS

DRY EYE TIPS AND TRICKS

As we head into allergy/smokey season in the summer (or dry, cold air season if you’re reading this in the winter) it is important we think about protecting our eyes from the environment we have…

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TOP FOODS FOR HEALTHY EYES

TOP FOODS FOR HEALTHY EYES

There are many foods that we should be adding to our diet that have been proven to improve eye health and vision. Here are a few that we should be adding to our diet: If you’re one of the millions…

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Sleep, Contacts and Hygiene

Sleep, Contacts and Hygiene

Would you sleep in the same pair of underwear for months at a time without ever washing them!? Contacts need proper cleaning habits too, as they are very prone to accumulating bacteria and while…

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